Chicken Salad with Fruit and Pecans

  • Minutes to Prepare:
  • Number of Servings: 24
Ingredients
24 ounces Chicken Breast (cooked), no skin, roasted (6 C)1.5 cup, seedless Grapes 1 large bell pepper, red1 cup, diced Celery, raw .75 cup, chopped Pecans 1 package (7 oz) Gouda Cheese, shredded6 tbsp Dorothy Lynch Home Style Dressing, low fat 32 tbsp Kraft Mayo Fat Free mayo Dressing 1/2 tsp salt1/2 tablespoon sugar1-2 T Poppyseeds
Directions
slice chicken and veggies into bite sized pieces. Chop nuts coarsely. Mix Mayo, Dorothy Lynch, sugar, salt and poppyseed. Taste dressing and adjust seasonings to taste. Mix all ingredients together and use to fill bread or croissants in 1/2 C servings.

Serving Size: makes 24 1/2 C servings

Number of Servings: 24

Recipe submitted by SparkPeople user LYDIARUTH1.

Servings Per Recipe: 24
Nutritional Info Amount Per Serving
  • Calories: 121.9
  • Total Fat: 6.5 g
  • Cholesterol: 27.0 mg
  • Sodium: 268.6 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 8.9 g

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