Broccoli cheddar chicken quinoa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 cup, chopped Onions, raw 1 tbsp Olive Oil 16 ounces Chicken Breast (cooked), no skin, roasted 2 clove Garlic 1 cup Vegetable Broth 1 cup (8 fl oz) Chicken Broth 1.25 cup Quinoa, dry 1/4 tsp dried thyme3 cup, chopped or diced Broccoli, fresh 1 cup, shredded Cheddar Cheese
Heat oil over medium high heat, add onions and sauté until soft. Add chicken and cook 2 minutes, stirring occasionally. Add garlic and stir. Add broth, quinoa, thyme, bring to a boil. Cover and reduce heat to simmer, cook 12 minutes. Add broccoli, recover, and cook 8 minutes. Turn off heat, add cheese, cover for a couple minutes more to melt cheese, and stir.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user JIFJACOB.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user JIFJACOB.
Nutritional Info Amount Per Serving
- Calories: 358.6
- Total Fat: 13.1 g
- Cholesterol: 67.6 mg
- Sodium: 487.7 mg
- Total Carbs: 31.7 g
- Dietary Fiber: 4.3 g
- Protein: 28.7 g
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