Curried Rice & Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
250 grams Beans, pinto 350 grams Brown Rice, long grain 2 cup, chopped or sliced Red Ripe Tomatoes 100 gram(s) Chopped Yellow Onion (by MALVYN) 74 gram(s) bell pepper, red, sweet, raw 1 tsp Cumin seed 2 tbsp Curry powder .5 tsp Chili powder 1 dash Pepper, black 1 tsp Salt (table) (by CYNDYY1) 1 tbsp Extra Virgin Olive Oil
Raw beans, soak overnight. Boil for 1.5 hrs.
Prepare Rice
Add chopped vegetables
Add Beans
Add Spices
Cook 30 minutes
Serving Size: makes 8 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user ILJARAK.
Prepare Rice
Add chopped vegetables
Add Beans
Add Spices
Cook 30 minutes
Serving Size: makes 8 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user ILJARAK.
Nutritional Info Amount Per Serving
- Calories: 173.1
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 401.1 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 6.7 g
- Protein: 6.1 g
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