Orange, Blueberry, Banana Energy Drink

Name: Orange, Blueberry, Banana Energy Drink Recipe
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: 1 cup orange juice; 1 large banana (peeled and sliced); 1 cup of fresh blueberries; 2 tsp grated fresh ginger; 300 grams of soft tofu; 4 spinach leaves; 2 tbsp hemp protein; 2 tbsp OilSmart (Omega 3's); 10 ice cubes; 6 orange slices for garnish

(1)

Minutes to Prepare: 5

Number of Servings: 6

Ingredients

1 cup orange juice1 large banana (peeled and sliced)1 cup of fresh blueberries2 tsp grated fresh ginger300 grams of soft tofu4 spinach leaves2 tbsp hemp protein2 tbsp OilSmart (Omega 3's)10 ice cubes6 orange slices for garnish

Directions

Makes 6 1 cup servings

Place all the ingredients, except the garnish, in a blender and pulse until smooth. Pour into glasses, garnish and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user THEOTHERHALF.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 145.6
Total Fat: 7.2 g
Cholesterol: 0.0 mg
Sodium: 11.0 mg
Total Carbs: 15.8 g
Dietary Fiber: 2.8 g
Protein: 6.7 g

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Member Reviews

DEBORANN
I like the low carbs and good protein in this reclipe, but I'll have to search for the hemp protein. I live near Toronto, and it may require a specialty store. If I can get them, this will be my next breakfast!!! - 2/7/11