Chicken Avocado burger
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
453 gram(s) Chicken - Extra Lean Ground chicken 1 clove Garlic 30 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g 1 pepper Jalapeno Peppers 0.5 tsp Salt 0.75 tsp Pepper, black 60 gram(s) Avocado, ripe, stone removed (by PRINCESSNAYA)
Instructions
Add all ingredients to a large bowl and toss gently. You can opt out of using jalapeno if desired but recommended for flavor.
Shape into desired size patties and grill until no pink remains.
Serving Size: 1 burger
Number of Servings: 4
Recipe submitted by SparkPeople user DREAMWITCH53.
Add all ingredients to a large bowl and toss gently. You can opt out of using jalapeno if desired but recommended for flavor.
Shape into desired size patties and grill until no pink remains.
Serving Size: 1 burger
Number of Servings: 4
Recipe submitted by SparkPeople user DREAMWITCH53.
Nutritional Info Amount Per Serving
- Calories: 343.7
- Total Fat: 14.9 g
- Cholesterol: 84.9 mg
- Sodium: 391.9 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 0.7 g
- Protein: 21.6 g