Breakfast Meatballs (Protein Bombs)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 40
Ingredients
32 oz ground turkey16 oz smoked ham 3/4 cup spinach, cooked 3/4 cup cauliflower6 oz feta cheese, crumbled 2 large eggs2 tsp Italian seasoning
Preheat oven to 375 degrees.
Chop or dice the ham in a food processor. You will want it to be diced fairly finely so that it can be easily mixed with the ground turkey.
Combine all ingredients. Portion and roll into one-inch meatballs.
Bake at 375 degrees for 16-18 minutes.
Serving Size: Makes 40 one-inch meatballs
Chop or dice the ham in a food processor. You will want it to be diced fairly finely so that it can be easily mixed with the ground turkey.
Combine all ingredients. Portion and roll into one-inch meatballs.
Bake at 375 degrees for 16-18 minutes.
Serving Size: Makes 40 one-inch meatballs
Nutritional Info Amount Per Serving
- Calories: 61.1
- Total Fat: 3.1 g
- Cholesterol: 33.3 mg
- Sodium: 141.8 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.2 g
- Protein: 7.8 g
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