Chicken Taco Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
6 oz Chicken Breast, boneless & skinless 1/2 medium Red Bell Pepper1 Jalapeno Pepper1 cup Kale1 cup Spinach1 cup Lettuce1 medium roma Tomato2 tbsp Onion, chopped1/4 cup Fat Free Shredded Cheddar Cheese (Kraft)2 tbsp Catalina Fat Free Dressing (Kraft)1 (1.13 oz) single serving bag of Doritos (any flavor)
1. Chop chicken breast and both peppers and saute in a skillet until chicken is almost cooked through. Add salt free store bought or homemade taco seasoning along with water and cook until water is absorbed.
2. In the meantime chop kale, spinach, lettuce, tomato, onion and add to a large bowl. Add in cheese and dressing and toss to combine.
3. Add ingredients from skillet when done to the top of the salad. Crush doritos on top and enjoy!
Serving Size: 1 Large Bowl
Number of Servings: 1
Recipe submitted by SparkPeople user ANGELOFRAA.
2. In the meantime chop kale, spinach, lettuce, tomato, onion and add to a large bowl. Add in cheese and dressing and toss to combine.
3. Add ingredients from skillet when done to the top of the salad. Crush doritos on top and enjoy!
Serving Size: 1 Large Bowl
Number of Servings: 1
Recipe submitted by SparkPeople user ANGELOFRAA.
Nutritional Info Amount Per Serving
- Calories: 626.4
- Total Fat: 16.2 g
- Cholesterol: 147.9 mg
- Sodium: 1,053.8 mg
- Total Carbs: 53.0 g
- Dietary Fiber: 8.3 g
- Protein: 68.7 g
Member Reviews