Coliflower blue cheese soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
35 grams Blue Cheese 4 cup Coliflower Cooked (1 Cup 1 cup Milk, nonfat (skim milk) 1 clove Garlic 1 dash Pepper, black 1 dash Salt
Boils cauliflower for half an hour to 40 min. Then strain the liquid and introduce it in a container where you can blender it with cheese and the milk. Blend it all together and ad more milk if you like a thinner texture. Add salt and pepper to your taste.
Serving Size: Makes 8- 1 cups
Number of Servings: 1
Recipe submitted by SparkPeople user LAURABB30.
Number of Servings: 1
Recipe submitted by SparkPeople user LAURABB30.
Nutritional Info Amount Per Serving
- Calories: 441.3
- Total Fat: 10.3 g
- Cholesterol: 31.3 mg
- Sodium: 1,022.8 mg
- Total Carbs: 60.1 g
- Dietary Fiber: 27.7 g
- Protein: 34.4 g
Member Reviews