Crustless Pumpkin Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
12.0 fl oz Milk, canned, evaporated0.75 cup Egg substitute, liquid (Egg Beaters)3.0 tbsp Pumpkin Pie spice1.0 tsp Vanilla Extract0.25 cup Granulated Sugar3.5 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup)
--Preheat oven to 400
--Spray a 9" pie pan with nonstick cooking spray
--Mix all ingredients in a large bowl
--Pour batter into pie pan
--Bake at 400 for 15 minutes
--Reduce oven temperature to 325 and bake an additional 45 minutes or until knife comes out clean when inserted
--Cool pie
-- Top with sugar free Cool Whip (optional)
--excellent source of fiber and protein
--delicious, even for breakfast
Serving Size: 1/8th of pie
Number of Servings: 8.0
Recipe submitted by SparkPeople user FELINE325.
Number of Servings: 8.0
Recipe submitted by SparkPeople user FELINE325.
Nutritional Info Amount Per Serving
- Calories: 125.8
- Total Fat: 4.1 g
- Cholesterol: 13.7 mg
- Sodium: 98.5 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 2.5 g
- Protein: 6.7 g
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