Cheeseburger Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Preheat the oven to 350 degrees. Spray a 9 x 13 inch baking dish with cooking spray. Dry sauté your zucchini noodles, then set them aside.
In a large skillet, heat the oil over medium-low heat. Add the onions and cook until soft, about 5 minutes. Stir in the garlic and cook for 30 seconds. Stir in the beef and cook until browned; season with salt and pepper. Stir in the tomato paste, then add the tomatoes and mustard. Let the mixture bubble gently until it is slightly thickened, about 2 minutes.
Toss the meat mixture with the pasta and spread it into the prepared dish. Top with the cheddar and bake until the cheese is melted, about 15 minutes. Sprinkle the chopped pickles over the top and serve. Makes about 9 cups.
Serving Size: 9 cups; 1 cup per serving
Number of Servings: 9
Recipe submitted by SparkPeople user THEMRSFRALEY.
2 cup, sliced Zucchini (spiralized noodles!)2 tsp Olive Oil 2 clove Garlic , minced2 medium (2-1/2" dia) Onions, raw, finely chopped16 oz Beef, 90% Lean Ground Beef from Sirloin 3/4 tsp Salt 1/2 tsp Pepper, black 4 Tbsp Tomato Paste 28 oz Diced Tomatoes, No Salt Added 4 Tbsp Dijon Mustard1 cup Kroger brand mild cheddar cheese shredded 1/4 cup Pickle, Vlasic Ovals Hamburger Dill Chips, chopped
Preheat the oven to 350 degrees. Spray a 9 x 13 inch baking dish with cooking spray. Dry sauté your zucchini noodles, then set them aside.
In a large skillet, heat the oil over medium-low heat. Add the onions and cook until soft, about 5 minutes. Stir in the garlic and cook for 30 seconds. Stir in the beef and cook until browned; season with salt and pepper. Stir in the tomato paste, then add the tomatoes and mustard. Let the mixture bubble gently until it is slightly thickened, about 2 minutes.
Toss the meat mixture with the pasta and spread it into the prepared dish. Top with the cheddar and bake until the cheese is melted, about 15 minutes. Sprinkle the chopped pickles over the top and serve. Makes about 9 cups.
Serving Size: 9 cups; 1 cup per serving
Number of Servings: 9
Recipe submitted by SparkPeople user THEMRSFRALEY.
Nutritional Info Amount Per Serving
- Calories: 192.9
- Total Fat: 9.5 g
- Cholesterol: 44.4 mg
- Sodium: 693.4 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 2.9 g
- Protein: 15.0 g
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