Concord-Fage 0% Greek Ranch Dip

Name: Concord-Fage 0% Greek Ranch Dip Recipe
Prep time: 5 min
Total time: 5 min
Yield: 16
Ingredients: 4 cup Greek yogurt Fage plain 0% fat; 16 serving Concord Ranch Dip Seasoning Mix

Minutes to Prepare: 5

Number of Servings: 16

Ingredients

4 cup Greek yogurt Fage, plain, 0% fat 16 serving Concord Ranch Dip Seasoning Mix

Directions

Blend ingredients thoroughly. Chill overnight for best results.

Serving Size: makes 16 2oz servings

Number of Servings: 16

Recipe submitted by SparkPeople user PRINCHESSA.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 37.5
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 136.3 mg
Total Carbs: 3.3 g
Dietary Fiber: 0.0 g
Protein: 5.8 g

More Recipes Like This

TIME0

CALS100

(159 ratings)

100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES 99.6 FAT 2.5 PROTEIN 2 CARBS 19.9 FIBER 1.4

TIME50

CALS181

(204 ratings)

Low-Fat Maple Granola

Start your day with this hearty, low-fat granola.Submitted by:

CALORIES 180.9 FAT 5.2 PROTEIN 5 CARBS 30.5 FIBER 3.9

TIME5

CALS115

(223 ratings)

Tasty Trail Mix

This good-for-you treat is filling and sweet!Submitted by:

CALORIES 114.8 FAT 5 PROTEIN 2.1 CARBS 18.7 FIBER 2.1

TIME20

CALS44

(178 ratings)

Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by: SLINKY78

CALORIES 44.4 FAT 0.5 PROTEIN 2 CARBS 9.8 FIBER 2.5

TIME30

CALS103

(120 ratings)

100-Calorie Blueberry Muffins

You'll love these easy, low-fat blueberry muffins.Submitted by: IAMSUCCEEDING

CALORIES 102.8 FAT 0.9 PROTEIN 3.1 CARBS 21.9 FIBER 2.6

Member Reviews