Steel Cut Oats with Cinnamon Fruit and Nuts
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3 cups Water1 cup steel cut oats Dash of salt1 tsp cinnamon1 small apple, small dice, unpeeled. 1/4 C almonds, chopped1/4 C raisins
Add cold water, oats, salt and cinnamon to pan. Stir. Let that soak a bit while you dice apple and chop almonds.
Add remaining ingredients, stir, cover and bring to a boil.
Reduce heat to simmer and cook 20 minutes. (Or however long your brand of oats calls for.)
Keeps in fridge for a week.
Serving Size: 1 cup
Number of Servings: 4.0
Recipe submitted by SparkPeople user AMERICANDAISY2.
Serving Size: 1 cup
Number of Servings: 4.0
Recipe submitted by SparkPeople user AMERICANDAISY2.
Nutritional Info Amount Per Serving
- Calories: 243.3
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 43.6 mg
- Total Carbs: 42.6 g
- Dietary Fiber: 6.9 g
- Protein: 8.4 g
Member Reviews