Spinach&Swiss Wrap

Name: Spinach&Swiss Wrap Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: baby spinach two fist fulls; chopped tomato; whole wheat wrap; thin slice of swiss cheese

(1)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

baby spinach, two fist fullschopped tomatowhole wheat wrapthin slice of swiss cheese

Directions

use fresh baby spinach. chop the tomato up. put everything in a wrap and run.

Number of Servings: 1

Recipe submitted by SparkPeople user CHCOFFIN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 223.6
Total Fat: 11.9 g
Cholesterol: 26.1 mg
Sodium: 592.6 mg
Total Carbs: 18.4 g
Dietary Fiber: 9.1 g
Protein: 19.9 g

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