Homemade spicy chicken chilli

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
4 serving Gold'n plump hot italian chicken sausage 4 cup Pacific Natural Foods Creamy Roasted Red Pepper and Tomato Soup, 1 cup 1.5 cup Goya Black Beans 2 cup Onions & Peppers, Sauteed 1.25 cup rotel original diced tomatoe & green chilies (by LISABRANDNEW11) 3.6 serving Green Giant Honey Roasted Sweet Corn (3/4 cup)
Directions
Remove chicken sausages from casings and cook with peppers and onions until chicken is browned. Add soup, black beans, tomatoes and corn (cooked in microwave). Add any additional seasonings you prefer....I like cumin, garlic and a splash of lime juice. Allow to simmer until heated through- the longer the better. This works well in a crock pot on low if you want to set it and forget it. If using a crock pot, cook the meat, but you can throw the peppers and onions in uncooked.

Serving Size: makes about 6 2-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user KRSTAVLO.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 281.1
  • Total Fat: 3.0 g
  • Cholesterol: 6.7 mg
  • Sodium: 1,036.1 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 6.2 g
  • Protein: 8.5 g

Member Reviews