Chicken & Broccoli- crock pot

Name: Chicken & Broccoli- crock pot Recipe
Prep time: 15 min
Cook time: 300 min
Total time: 315 min
Yield: 2
Ingredients: 16.0 ounces Chicken Breast (cooked) no skin roasted; 1.0 tbsp Hoisin Sauce; 0.25 cup unpacked Brown Sugar; 16.0 tbsp Kikkoman Low Sodium Soy Sauce; 1.0 cup (8 fl oz) Chicken Broth; 4.0 clove Garlic; 1.0 1tsp Sesame Oil; 2.0 tbsp Argo Cornstarch; 0.5 package (10 oz) Broccoli frozen

Minutes to Prepare: 15
Minutes to Cook: 300

Number of Servings: 2

Ingredients

16.0 ounces Chicken Breast (cooked), no skin, roasted1.0 tbsp Hoisin Sauce0.25 cup, unpacked Brown Sugar16.0 tbsp Kikkoman Low Sodium Soy Sauce1.0 cup (8 fl oz) Chicken Broth4.0 clove Garlic1.0 1tsp Sesame Oil2.0 tbsp Argo Cornstarch0.5 package (10 oz) Broccoli, frozen

Directions

Put everything in crock pot except cornstarch, water and broccoli. Cook OK low 4 hours. Mix water and cornstarch, add the slurry and broccoli to crock pot. Cook one hour on high and serve with rice.

Serving Size: Makes 2

Number of Servings: 2.0

Recipe submitted by SparkPeople user BV11373.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 524.8
Total Fat: 9.1 g
Cholesterol: 143.2 mg
Sodium: 5,350.9 mg
Total Carbs: 49.0 g
Dietary Fiber: 2.5 g
Protein: 62.7 g

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