flourerless pumpkin pie muffins

Name: flourerless pumpkin pie muffins Recipe
Cook time: 20 min
Total time: 20 min
Yield: 6
Ingredients: 1 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry); 3 tbsp Adams 100% Natural Creamy Peanut Butter; .75 cup Libby's 100% pure canned pumpkin; 1 large Egg fresh whole raw; 6 tbsp Honey; 1 serving Bob's Red Mill Whole Ground Flaxseed Meal 2 Tbsp.; 1 tsp Cinamon ground (1 tsp 2.3g) (by DSHAMBLE); .5 tsp Nutmeg ground; .5 tsp Cloves ground; 1 tsp Vanilla Extract; .5 tsp Baking Soda; .25 serving Toll House Semi-Sweet Chocolate Mini Morsels Chocolate Chips

Minutes to Cook: 20

Number of Servings: 6

Ingredients

1 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry) 3 tbsp Adams 100% Natural Creamy Peanut Butter .75 cup Libby's 100% pure canned pumpkin 1 large Egg, fresh, whole, raw 6 tbsp Honey 1 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp. 1 tsp Cinamon, ground (1 tsp, 2.3g) (by DSHAMBLE) .5 tsp Nutmeg, ground .5 tsp Cloves, ground 1 tsp Vanilla Extract .5 tsp Baking Soda .25 serving Toll House Semi-Sweet Chocolate Mini Morsels Chocolate Chips

Directions

heat oven to 375
put all ingredients into blender except chips stir those in by hand. bake 18 to 20 minutes.

Serving Size: 12

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 178.3
Total Fat: 6.4 g
Cholesterol: 31.0 mg
Sodium: 145.6 mg
Total Carbs: 27.3 g
Dietary Fiber: 3.4 g
Protein: 4.7 g

More Recipes Like This

TIME123

CALS157

(177 ratings)

Balsamic Strawberries with Ricotta Cream

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by: CHEF_MEG

CALORIES 157 FAT 5.2 PROTEIN 7.6 CARBS 23 FIBER 2.1

TIME40

CALS135

(203 ratings)

Pumpkin Brownies

The easiest brownies you'll ever make!Submitted by: CD4514343

CALORIES 135.3 FAT 2.7 PROTEIN 1.8 CARBS 26.6 FIBER 1.4

TIME30

CALS102

(243 ratings)

Best Ever Banana Chocolate Chip Muffins

Moist and not too sweet, these banana-chocolate chip muffins are tasty for breakfast, dessert, or a snack.Submitted by: TRUTHISBEAUTY

CALORIES 102.4 FAT 2.5 PROTEIN 1.7 CARBS 20.5 FIBER 1.8

TIME0

CALS179

(207 ratings)

Apple Coffee Cake RECIPE

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake. Submitted by:

CALORIES 179.3 FAT 4.5 PROTEIN 2.8 CARBS 33.4 FIBER 1.8

TIME60

CALS133

(232 ratings)

Self-Crust Pumpkin Pie

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by: JESSICAB1221

CALORIES 133.2 FAT 0.3 PROTEIN 5.7 CARBS 28.4 FIBER 2.5

Member Reviews