TVP and Tofu Sloppy Joes

Name: TVP and Tofu Sloppy Joes Recipe
Yield: 7
Ingredients: 2 1tsp Olive Oil; 1 cup chopped Onions raw; 1 cup chopped Sweet peppers (bell); 1 pepper Jalapeno Pepper minced; 3 clove Garlic minced; 14 oz Tofu Wildwood Extra Firm frozen thawed; 0.5 cup TVP; 0.5 can (6 oz) Tomato Paste; 1/4 cup water as needed; 3 tsp Grey Poupon Dijon or other Mustard; 2 tbsp Cider Vinegar; 2 tbsp Maple Syrup or Honey; 1 tsp Chili powder; Salt and pepper to taste; 2 tbsp Woody's Cook-In Sauce or other BBQ sauce

Number of Servings: 7

Ingredients

2 1tsp Olive Oil 1 cup, chopped Onions, raw 1 cup, chopped Sweet peppers (bell) 1 pepper Jalapeno Pepper, minced3 clove Garlic, minced14 oz Tofu, Wildwood Extra Firm, frozen, thawed 0.5 cup TVP 0.5 can (6 oz) Tomato Paste 1/4 cup water as needed3 tsp Grey Poupon Dijon or other Mustard 2 tbsp Cider Vinegar 2 tbsp Maple Syrup or Honey1 tsp Chili powder Salt and pepper to taste2 tbsp Woody's Cook-In Sauce or other BBQ sauce

Directions

Squeeze water from tofu and crumble up. Set aside.
Heat oil in skillet and saute vegetables until tender.
Add remaining ingredients.
Simmer 10 minutes. Adjust seasoning.

Serving Size:�6 servings

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 146.4
Total Fat: 5.4 g
Cholesterol: 0.0 mg
Sodium: 255.9 mg
Total Carbs: 12.1 g
Dietary Fiber: 3.5 g
Protein: 10.7 g

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