Banana Bread - Gluten Free, Vegan, Low FODMaP
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 tbsp Bob's Red Mill - Organic Whole Ground Flax Seed Meal 5 Tbsp Water3 medium very ripe Bananas3/4 Cup Brown Sugar (lightly packed)1/2 cup Canola Oil 1 tsp Vanilla Extract 2 Cups Bob's Red Mill Gluten Free 1 to 1 Baking Flour 1 tsp Baking Soda 1 tsp Baking Powder 1 tbsp Cinnamon1/2 tsp Salt 1/2 Cup chopped walnuts
Combine flax seed and water and allow to sit in the fridge for about 15 minutes.
Pre-heat oven to 350.
Combine dry ingredients in bowl and set aside.
Mash bananas In mixing bowl.
Add brown sugar.
Add flax mixture from the fridge, oil, & vanilla.
Add dry ingredients and mix until just combined.
Mix in walnuts.
Bake in a 9x4 inch loaf pan for 50 minutes or until toothpick inserted in center comes out dry.
Serving Size: Makes 12 slices
Number of Servings: 12
Recipe submitted by SparkPeople user SHRINK71.
Pre-heat oven to 350.
Combine dry ingredients in bowl and set aside.
Mash bananas In mixing bowl.
Add brown sugar.
Add flax mixture from the fridge, oil, & vanilla.
Add dry ingredients and mix until just combined.
Mix in walnuts.
Bake in a 9x4 inch loaf pan for 50 minutes or until toothpick inserted in center comes out dry.
Serving Size: Makes 12 slices
Number of Servings: 12
Recipe submitted by SparkPeople user SHRINK71.
Nutritional Info Amount Per Serving
- Calories: 286.1
- Total Fat: 12.9 g
- Cholesterol: 0.0 mg
- Sodium: 255.3 mg
- Total Carbs: 46.7 g
- Dietary Fiber: 1.7 g
- Protein: 2.6 g
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