Low Sodium Chicken Salad w/ Avocado

Name: Low Sodium Chicken Salad w/ Avocado Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 6 oz Chicken Costco Rotisserie Chicken (3oz/85gm); 1 medium (4-1/8 long) Scallions raw; 1 stalk medium (7-1/2 - 8 lon Celery raw; .25 cup pared chopped Cucumber (peeled); 12 serving Cherry Tomatoes Fresh 1 Tomato; 1 fruit without skin and seeds Avocados California (Haas); .12 tsp Salt

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

6 oz Chicken, Costco Rotisserie Chicken (3oz/85gm) 1 medium (4-1/8" long) Scallions, raw 1 stalk, medium (7-1/2" - 8" lon Celery, raw .25 cup, pared, chopped Cucumber (peeled) 12 serving Cherry Tomatoes, Fresh, 1 Tomato 1 fruit without skin and seeds Avocados, California (Haas) .12 tsp Salt

Directions

Evenly chop all ingredients, half of avocado chopped, the other half mashed with a dash of lime juice, mix together.

Serving Size: 1/2 Cup

Number of Servings: 4

Recipe submitted by SparkPeople user NAYPOOCH.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 155.0
Total Fat: 10.2 g
Cholesterol: 27.5 mg
Sodium: 312.6 mg
Total Carbs: 6.8 g
Dietary Fiber: 3.9 g
Protein: 11.0 g

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Member Reviews

LESSOFMOORE
Looks good. - 8/11/19