Low-Fat Vegan Banana Muffins

Name: Low-Fat Vegan Banana Muffins Recipe
Yield: 9
Ingredients: 180 gram(s) Home Brand Wholemeal Flour (1 serving 125g) (by DAFFERS); 0.5 cup Quaker Oats Old-Fashioned Rolled Oats; 1 tsp Cinnamon ground; 1.5 medium (7 to 7-7/8 long) Banana fresh; 1 tbsp *Flax Seed Meal (ground flax); 1 cup Applesauce unsweetened

Number of Servings: 9

Ingredients

180 gram(s) Home Brand Wholemeal Flour (1 serving 125g) (by DAFFERS) 0.5 cup Quaker Oats Old-Fashioned Rolled Oats 1 tsp Cinnamon, ground 1.5 medium (7" to 7-7/8" long) Banana, fresh 1 tbsp *Flax Seed Meal (ground flax) 1 cup Applesauce, unsweetened

Directions

Mix together & bake in muffin trays for 25 mins @ 180C

Serving Size: 1 serve = 1 small muffin

Number of Servings: 9

Recipe submitted by SparkPeople user DANILB37.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 111.8
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 0.4 mg
Total Carbs: 22.7 g
Dietary Fiber: 3.5 g
Protein: 0.9 g

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