Pea & Ham soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 medium (2-1/2" dia) Onions, raw 1 tsp Garlic 100 gram(s) Chicken Stock (Knorr Stock Pot UK) (by PETERRIX1) 100 gram(s) peti pois peas (by LINDACHRISTIE) 250 g Gammon Steak
Fry onion & Garlic in a small amount of oil.
Add herbs and spices to taste.
add peas and stir to coat.
Add chicken stock, cover and leave to simmer gently.
Once cooked and cooled, blend till smooth.
Add cooked leftover Gammon.
Serving Size: makes 4
Number of Servings: 4
Recipe submitted by SparkPeople user MEESH19811.
Add herbs and spices to taste.
add peas and stir to coat.
Add chicken stock, cover and leave to simmer gently.
Once cooked and cooled, blend till smooth.
Add cooked leftover Gammon.
Serving Size: makes 4
Number of Servings: 4
Recipe submitted by SparkPeople user MEESH19811.
Nutritional Info Amount Per Serving
- Calories: 123.9
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 1,074.5 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 1.0 g
- Protein: 15.6 g
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