15 Bean Soup with veggies and turkey
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 stalk, large (11"-12" long) Celery, raw 4 clove Garlic 1 cup, chopped Onions, raw 1 cup, sliced Summer Squash 2 cup Beans - Hurst's HamBeens 3 tbsp Ground tumeric 1 cup Zuccini Squash 16 oz Ground Turkey - 97% fat free extra lean white turkey 2 cup Earthbound Farm Organic Power Greens 1 cup, pieces or slices Mushrooms, fresh 8 cup Campbell's low sodium chicken broth 2 cup Canned Tomatoes 2 cup, cubes Turnips 2 cup (8 fl oz) Water, tap
pre-cook turkey
slow cook all ingredients 6 hours
Serving Size: makes 10 two cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user CHANDLERSATTIC.
Number of Servings: 10
Recipe submitted by SparkPeople user CHANDLERSATTIC.
Nutritional Info Amount Per Serving
- Calories: 153.3
- Total Fat: 2.1 g
- Cholesterol: 26.0 mg
- Sodium: 645.7 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 5.9 g
- Protein: 17.2 g
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