Beef and veg pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
250 gram(s) Asda Extra Lean Beef Mince per 100g cooked (by SLAM_X) 200 gram(s) Asda - fresh Tastes Diced carrot & swede - bag (by NEKEL16) 1 serving Beef stock cube (Knorr) (by NOME__) 300 mL Water, tap 1 cup, chopped Onions, raw 115 grams Lentils 40 grams Butter, unsalted 80 gram(s) buckwheat flour or which ever plain flour you prefer (by SHELLEYBART) 1 tsp Dried Thyme (by ARCTIC.ORCA) 1 serving dried oregano (by ISEARK) 200 grams Mashed Potatoes 1 small Egg, fresh, whole, raw 1 tbsp tomato puree
Boil potatoes mash and leave to cool, don't add milk or butter.
Cube butter and place in a bowl rub butter into flour once crumbly add potato, combine adding tsp milk if it feels dry once in a ball wrap in cling film and place in fridge.
Place lentils in a pan boil for 10 minutes, reduce heat to simmer leave for 30 minutes.
Fry mince onion swede and carrots until mince are brown, add herbs stock tomato puree and drained lentils.bring to a boil then reduce to simmer and leave for around 20 minutes.
Pour into a pie dish set aside.
Remove pastry place onto floured surface and roll out to 5 mm, place over the meat/ veg carefully and coat with lightly beaten egg.
Place in a preheated oven at 200 degrees or 180 for fan assisted oven.
Serve with new potatoes and greens.
Serving Size: Makes 4 to 6 servings
Number of Servings: 5
Recipe submitted by SparkPeople user FBAILEY24X.
Cube butter and place in a bowl rub butter into flour once crumbly add potato, combine adding tsp milk if it feels dry once in a ball wrap in cling film and place in fridge.
Place lentils in a pan boil for 10 minutes, reduce heat to simmer leave for 30 minutes.
Fry mince onion swede and carrots until mince are brown, add herbs stock tomato puree and drained lentils.bring to a boil then reduce to simmer and leave for around 20 minutes.
Pour into a pie dish set aside.
Remove pastry place onto floured surface and roll out to 5 mm, place over the meat/ veg carefully and coat with lightly beaten egg.
Place in a preheated oven at 200 degrees or 180 for fan assisted oven.
Serve with new potatoes and greens.
Serving Size: Makes 4 to 6 servings
Number of Servings: 5
Recipe submitted by SparkPeople user FBAILEY24X.
Nutritional Info Amount Per Serving
- Calories: 269.4
- Total Fat: 10.2 g
- Cholesterol: 45.8 mg
- Sodium: 495.4 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 5.5 g
- Protein: 18.6 g
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