half a peanut butter sandwich
- Number of Servings: 1
Ingredients
1 tbsp Peanut Butter, smooth style, with salt 1 slice Bread, wheat (including toast)
cut one piece of bread in half diagonally
spread 1 tbsp. of peanut butter on one side of bread
top with remaining half and enjoy, very filling
serve with a fruit or vegetable for nice lunch or snack
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JUDITHK43.
spread 1 tbsp. of peanut butter on one side of bread
top with remaining half and enjoy, very filling
serve with a fruit or vegetable for nice lunch or snack
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JUDITHK43.
Nutritional Info Amount Per Serving
- Calories: 156.5
- Total Fat: 8.9 g
- Cholesterol: 0.0 mg
- Sodium: 192.8 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 1.9 g
- Protein: 6.4 g
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