Whole 30 Banana Nut Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 serving Bob's Red Mill Coconut Flour (1/2 cup=8 tbsp=1 serving) (by MARGOTJI) 3 large Egg, fresh, whole, raw 4 medium (7" to 7-7/8" long) Banana, fresh .3 cup Almond Butter 1 tbsp Vanilla Extract 3 tbsp Coconut Oil .75 tsp Baking Soda .75 tsp Baking Powder .25 tsp Salt 1 tbsp Cinnamon, ground .25 cup, chopped Walnuts
Bake at 350 for 16-18 minutes
Serving Size: 12 muffins
Number of Servings: 1
Recipe submitted by SparkPeople user JENNYPARRIS.
Serving Size: 12 muffins
Number of Servings: 1
Recipe submitted by SparkPeople user JENNYPARRIS.
Nutritional Info Amount Per Serving
- Calories: 1,941.5
- Total Fat: 126.7 g
- Cholesterol: 558.0 mg
- Sodium: 2,242.3 mg
- Total Carbs: 169.2 g
- Dietary Fiber: 45.5 g
- Protein: 48.0 g
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