Low Carb Fruity Smoothie

Name: Low Carb Fruity Smoothie Recipe
Prep time: 1 min
Cook time: 1 min
Total time: 2 min
Yield: 1
Ingredients: 3 oz. of Pina Colada flavored low-fat yogurt (half of 6 oz container); 8 oz. of Tropical Punch Low Carb Drink; 1/2 medium size banana; 1-2 cups of ice

Minutes to Prepare: 1
Minutes to Cook: 1

Number of Servings: 1

Ingredients

3 oz. of Pina Colada flavored low-fat yogurt (half of 6 oz container)8 oz. of Tropical Punch Low Carb Drink1/2 medium size banana1-2 cups of ice

Directions

Place all ingredients in blender with ice and blend until smoothie texture.

Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SANDECHEEKS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 159.0
Total Fat: 1.4 g
Cholesterol: 5.0 mg
Sodium: 53.2 mg
Total Carbs: 35.1 g
Dietary Fiber: 1.8 g
Protein: 3.3 g

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