Jan's Bulletproof Protein Shake
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
4 oz Califia Farms Unsweetened Almondmilk 1 serving Designer Protein Lite Chocolate cookies & cream 7 gram(s) Butter (Kerrygold) Pure Irish Gold Foil 1T=14g 1 tbsp "LouAna" Pure Coconut Oil 1 cup Black Coffee
Put together your Bulletproof coffee while still warm enough to melt butter and coconut oil. I usually blend with blending wand in tall container. Then I add the 1 scoop of protein powder and almond milk.; blend again until well mixed. If using heavy cream and vanilla I usually add after blending protein.
Serving Size: Makes one 12oz serving.
Serving Size: Makes one 12oz serving.
Nutritional Info Amount Per Serving
- Calories: 252.5
- Total Fat: 21.0 g
- Cholesterol: 15.0 mg
- Sodium: 220.0 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 4.5 g
- Protein: 10.5 g
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