Chicken and Broccoli stir fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
450 gram(s) Chicken - Extra Lean Ground chicken 340 gram(s) Mann's Rainbow Salad 1 medium (2-1/2" dia) Onions, raw 0.5 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, sweet, red, fresh 2 tsp Ginger Root 2 clove Garlic
Chop veggies.
Cook in hot skillet. Introducing garlic and ginger, then grounded chicken, ... onion and pepper and lastly the bag of rainbow slaw.
Add herbs and spices to liking
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user JULIA_RUN2SMILE.
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user JULIA_RUN2SMILE.
Nutritional Info Amount Per Serving
- Calories: 296.7
- Total Fat: 15.1 g
- Cholesterol: 112.5 mg
- Sodium: 155.3 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 3.8 g
- Protein: 30.4 g
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