Simple Turkey & Bean Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1.5 lbs ground turkey2 15-oz cans red chili beans2 15-oz cans tomato sauce1/2 cup chopped white onions1 tbsp chili powder1 tsp garlic powder1 tsp black pepper1/2 tsp red pepper1/2 tsp salt
1. Saute ground turkey with onion and spices until browned and no longer pink.
2. Add chili beans, tomato sauce and one can of water. Bring to a boil.
3. Lower the heat, cover and simmer until desired thickness, about 1 hour. The longer it simmers, the more flavorful the chili will become.
Serving Size: Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user DYELO506.
2. Add chili beans, tomato sauce and one can of water. Bring to a boil.
3. Lower the heat, cover and simmer until desired thickness, about 1 hour. The longer it simmers, the more flavorful the chili will become.
Serving Size: Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user DYELO506.
Nutritional Info Amount Per Serving
- Calories: 329.4
- Total Fat: 13.2 g
- Cholesterol: 63.8 mg
- Sodium: 914.1 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 10.6 g
- Protein: 22.0 g
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