Asian Spinach & Chicken Salad

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 cup grated carrots1 cup fresh spinach, chopped if desired1 cup chopped broccoli1 can (10.5 oz.) of Hormel canned white meat chicken12 dry-roasted peanuts, no salt!4 tablespoons of lite soy sauce1 tablespoon of olive oilsalt & pepper to taste
Directions
Mix everything together. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user MISSJECKA.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 199.4
  • Total Fat: 11.0 g
  • Cholesterol: 46.1 mg
  • Sodium: 980.3 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 19.0 g

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