Grilled Chicken Salad

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
3 cup, shredded Romaine Lettuce (salad) 2 serving Chicken: Grilled Chicken Breast Strips, 3 oz/serving 1 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average 1 cucumber (8-1/4") Cucumber (with peel) 2 oz Mozzarella Cheese, part skim milk 0.5 serving Ken's Steak House, Sweet Vidalia Onion Salad Dressing, 2 Tbsp
Directions
Grill and season chicken breast to flavor. Slice chicken when cooled. Serving Size: Makes four 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user VJBRANT.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 135.6
  • Total Fat: 5.0 g
  • Cholesterol: 40.1 mg
  • Sodium: 368.7 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 17.9 g

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