Cabbage rice

Name: Cabbage rice Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Ingredients: 600.0 Grams Cabbage fresh; 5.0 tbsp Extra Virgin Olive Oil; 200.0 gram Mixed Vegetables - farm foods; 50.0 Grams Onions raw; 74.0 gram(s) bell pepper red sweet raw; 1.0 tbsp Curry powder

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 4

Ingredients

600.0 Grams Cabbage, fresh5.0 tbsp Extra Virgin Olive Oil200.0 gram Mixed Vegetables - farm foods50.0 Grams Onions, raw74.0 gram(s) bell pepper, red, sweet, raw1.0 tbsp Curry powder

Directions

Cut up cabbage. Fry the vegetable in the olive oil. Steam cabbage in a separate pot. Mix the cabbage with fried veggies. Add salt and pepper to taste. Serve with chicken.

Serving Size: Serves 4

Number of Servings: 4.0

Recipe submitted by SparkPeople user LEKPAME.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 228.1
Total Fat: 19.3 g
Cholesterol: 0.0 mg
Sodium: 28.6 mg
Total Carbs: 15.4 g
Dietary Fiber: 7.1 g
Protein: 4.2 g

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