Apple-Banana Smoothy

Name: Apple-Banana Smoothy Recipe
Prep time: 6 min
Total time: 6 min
Yield: 5
Ingredients: 2 Bananas; 1 Apple; 1 Carrot; 1/3 cup dry Oatmeal; 4 cups Pineapple Juice; 2 Tbsp Brown Sugar; 1/4 cup pureed Strawberry

Minutes to Prepare: 6

Number of Servings: 5

Ingredients

2 Bananas1 Apple1 Carrot1/3 cup dry Oatmeal4 cups Pineapple Juice2 Tbsp Brown Sugar1/4 cup pureed Strawberry

Directions

Add all the indredients into a blender. Blend until smooth. If the smoothy is too thick add more pineapple juice. If it is too thin, add another banana.

Number of Servings: 5

Recipe submitted by SparkPeople user SOPHIEBETH.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 283.8
Total Fat: 7.5 g
Cholesterol: 0.0 mg
Sodium: 72.6 mg
Total Carbs: 52.8 g
Dietary Fiber: 4.0 g
Protein: 5.2 g

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