Raw Super Protein Pudding

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
Avocados, Florida, .5 fruit without skin and seedsBanana, fresh, 1 extra small (less than 6" long) Pumpkin Seeds, .25 cup Dates, .5 cup, pitted, chopped Coconut, raw, .25 cup, shredded Cocoa, dry powder, unsweetened, 2 tbsp
Directions
Blend until smooth adding water or nutmilk as needed.

Number of Servings: 1

Recipe submitted by SparkPeople user MISSVEGANLOVE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 674.8
  • Total Fat: 27.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 103.9 mg
  • Total Carbs: 115.2 g
  • Dietary Fiber: 23.0 g
  • Protein: 12.2 g

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