Creamy Roasted Pumpkin Soup

  • Number of Servings: 12
Ingredients
4 tbsp Extra Virgin Olive Oil 1814 grams Pumpkin, cooked 1 large Onions, raw 4 clove Garlic 4 cup (8 fl oz) Chicken Broth 2 tbsp Maple Syrup 1.5 cup Coconut Milk (Silk)
Directions
normal


Serving Size: 12 small servings

Number of Servings: 12

Recipe submitted by SparkPeople user EILEENB4U.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 98.5
  • Total Fat: 5.6 g
  • Cholesterol: 1.7 mg
  • Sodium: 682.8 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.8 g

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