Paleo Pumpkin Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
3.5 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup) 1 extra small (less than 6" long) Banana, fresh 3 large Egg, fresh, whole, raw 4 serving Bob's Red Mill Almond Flour - per 1/4 Cup 0.35 cup Maple Syrup 1 tsp Baking Powder 1 tbsp Pumpkin Pie spice
Mash banana. Add eggs, pumpkin, maple syrup (can add/decrease amount to taste). Add almond meal, spice and baking powder. Desperate into muffin tins.
Bake at 375 degrees for 30-35 mins or until golden and not soft on inside.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user WBBRIDE.
Number of Servings: 12
Recipe submitted by SparkPeople user WBBRIDE.
Nutritional Info Amount Per Serving
- Calories: 114.8
- Total Fat: 6.1 g
- Cholesterol: 46.5 mg
- Sodium: 61.0 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 2.7 g
- Protein: 4.3 g
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