Spinach feta fritatta

Name: Spinach feta fritatta Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 1
Ingredients: 73.3 Grams Pork Sausage; 23.3 Grams Spinach frozen; 23.3 Grams Feta Cheese; 1.0 large Egg fresh whole raw; 1.0 tbsp Heavy Whipping Cream; 0.5 oz Almond Breeze Almond Milk Unsweetened Original shelf stable

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 1

Ingredients

73.3 Grams Pork Sausage23.3 Grams Spinach, frozen23.3 Grams Feta Cheese1.0 large Egg, fresh, whole, raw1.0 tbsp Heavy Whipping Cream0.5 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable

Directions

Assemble all ingredients in a large muffin tin

Serving Size: 1 large muffin

Number of Servings: 1.0

Recipe submitted by SparkPeople user JOLONDA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 464.1
Total Fat: 38.4 g
Cholesterol: 288.1 mg
Sodium: 1,311.8 mg
Total Carbs: 3.9 g
Dietary Fiber: 0.8 g
Protein: 25.1 g

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