Mine

Name: Mine Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1.0 cup milk-Silk Pure Almond milk (vanilla) 1cup=1serv; 1.0 medium (7 to 7-7/8 long) Banana fresh; 1.0 cup unthawed Blueberries frozen (unsweetened)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1.0 cup milk-Silk Pure Almond milk (vanilla) 1cup=1serv1.0 medium (7" to 7-7/8" long) Banana, fresh1.0 cup, unthawed Blueberries, frozen (unsweetened)

Directions

N/A

Serving Size: 1 smoothie

Number of Servings: 1.0

Recipe submitted by SparkPeople user LUVCALL9897.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 274.5
Total Fat: 3.9 g
Cholesterol: 0.0 mg
Sodium: 153.1 mg
Total Carbs: 61.8 g
Dietary Fiber: 8.3 g
Protein: 2.9 g

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