Tofu Chili

Name: Tofu Chili Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 18
Ingredients: Extra Firm Tofu - 3 blocks; Chili Beans - 2 cans; Kidney Beans - 2 cans; Diced Tomatos - 2 cans; Tomato Sauce - 1 can; Mixed Vegetables - 1 package (16 oz); Taco Bell Taco Seasoning - 1 packet; Chili Powder - 3 TBS; Cumin - 1 TSP; Garlic Powder - 1 TSP; Onion Powder - 1 TSP

(4)

Number of Servings: 18

Ingredients

Extra Firm Tofu - 3 blocksChili Beans - 2 cansKidney Beans - 2 cansDiced Tomatos - 2 cansTomato Sauce - 1 canMixed Vegetables - 1 package (16 oz)Taco Bell Taco Seasoning - 1 packetChili Powder - 3 TBSCumin - 1 TSPGarlic Powder - 1 TSPOnion Powder - 1 TSP

Directions

Drain (but don't squeeze) and crumble tofu into large stock pot.
Add chili beans, kidney beans, diced tomatos, tomato sauce and mixed vegetables. Stir together.
Add Taco Seasoning - Stir
Add Chili Powder - Stir
Add Cumin, Garlic and Onion - Stir

Cook on medium - high until it begins to boil
Reduce heat and simmer for 20 minutes, stirring occasionally to prevent burning on the bottom of the pot.

Great when served with crackers and shredded cheese!

Number of Servings: 18

Recipe submitted by SparkPeople user RAINBOWCHARMER.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 216.8
Total Fat: 6.3 g
Cholesterol: 0.0 mg
Sodium: 807.8 mg
Total Carbs: 25.8 g
Dietary Fiber: 7.1 g
Protein: 15.8 g

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Member Reviews

LAUME78
Since I'm the only vegetarian in my family, I only made a half batch of this, but I put in the full amount of spices. It was perfect for me like that. This is definitely a recipe I'd make again. Thanks for sharing! - 4/15/08
MLONDON87
I love this recipe!! I could not find tofu where I live, but I used the morningstar meatless crumbles and it was awesome! - 3/2/08
TREDJAM
My 10 year old Vegetarian son was really missing "Texas" style chili , but he loathes the thought of eating meat.
I made this for him and he was ecstatic!
Thanks for an excellent recipe! - 2/22/08
KITCORPS
Whole family thought this was delicious and filling. Definitely a keeper. In fact my teenage daughter said we should go on an all tofu diet and she previously did not want to touch tofu. Thumbs up - 2/14/08