Sesame Crunch Banana Muffins

Name: Sesame Crunch Banana Muffins Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 14
Ingredients: 2 ripe medium (7 to 7-7/8 long) bananas mashed.; 1 cup milk 1%; 2 egg whites; 2 tbsp vegetable oil; 1 tsp vanilla extract; 1 1/2 cups quick cooking oatmeal; 1/2 cup all-purpose flour; 1/2 cup whole wheat flour; 2 T granulated sugar; 1 T baking powder; 1/2 tsp salt; SESAME CRUNCH TOPPING; 1/4 cup packed brown sugar; 20 grams walnuts; 2 T whole wheat flour; 1 tbsp sesame seeds; 1 tbsp butter; 1/4 tsp nutmeg ground; 1/4 tsp cinnamon ground

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 14

Ingredients

2 ripe medium (7" to 7-7/8" long) bananas, mashed. 1 cup milk, 1% 2 egg whites2 tbsp vegetable oil 1 tsp vanilla extract 1 1/2 cups quick cooking oatmeal1/2 cup all-purpose flour1/2 cup whole wheat flour 2 T granulated sugar 1 T baking powder1/2 tsp salt SESAME CRUNCH TOPPING1/4 cup packed brown sugar 20 grams walnuts 2 T whole wheat flour1 tbsp sesame seeds 1 tbsp butter1/4 tsp nutmeg, ground 1/4 tsp cinnamon, ground

Directions

Prepare topping. Spray muffin cups with nonstick cooking spray or use paper liners. Preheat oven to 400 degrees. Combine moist ingredients in a large bowl. Set aside. Combine dry ingredients in a medium bowl. Stir into moist ingredients until just moistened (batter will be lumpy). Fill prepared muffin cups about 3/4 full. Sprinkle about 2 tsp. topping over each muffin. Bake about 20 minutes or until toothpick inserted in center comes out clean. Cool slightly in pan before transferring to wire rack. Serve warm. Make 14 muffins.

Serving Size: Makes 14 muffins...about 55 grams each.

Number of Servings: 14

Recipe submitted by SparkPeople user BEYOUNG9.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 151.8
Total Fat: 5.0 g
Cholesterol: 3.1 mg
Sodium: 133.6 mg
Total Carbs: 25.5 g
Dietary Fiber: 2.3 g
Protein: 4.2 g

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