Low carb shrimp fried not rice

Name: Low carb shrimp fried not rice Recipe
Prep time: 60 min
Cook time: 25 min
Total time: 85 min
Yield: 4
Ingredients: 1 serving Publix Baby Carrot Snack Packs (one 3-oz package); 1. cup Frozen peas; 2 serving Head of cauliflower; 3 clove Garlic; 3 oz Welsh onion; 8 oz Shrimp cooked; 12 oz Shrimp cooked; 4 large Scrambled Egg; 4 tbsp Soy Sauce; .25 cup Asparagus; Sprinkle of 5 spice

Minutes to Prepare: 60
Minutes to Cook: 25

Number of Servings: 4

Ingredients

1 serving Publix Baby Carrot Snack Packs (one 3-oz package) 1. cup Frozen peas 2 serving Head of cauliflower 3 clove Garlic 3 oz Welsh onion 8 oz Shrimp, cooked 12 oz Shrimp, cooked 4 large Scrambled Egg 4 tbsp Soy Sauce .25 cup Asparagus Sprinkle of 5 spice

Directions

Shred everything cook add shrimp add spices

Serving Size: Makes 4 1 lb

Number of Servings: 4

Recipe submitted by SparkPeople user POUTINMILA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 251.8
Total Fat: 8.2 g
Cholesterol: 445.3 mg
Sodium: 1,323.9 mg
Total Carbs: 27.5 g
Dietary Fiber: 9.9 g
Protein: 37.1 g

More Recipes Like This

TIME15

CALS158

(168 ratings)

Easy Steamed Fish Packets

Cooking fish or chicken in parchment-paper packets keeps the dish moist and tender, with no added fat. Plus, it's done in minutes!Submitted by: CHEF_MEG

CALORIES 158.4 FAT 1.5 PROTEIN 23.4 CARBS 16.6 FIBER 4.8

TIME0

CALS175

(558 ratings)

Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by: JENNAGUERRA

CALORIES 175.2 FAT 7.3 PROTEIN 26.1 CARBS 1.8 FIBER 0.3

TIME25

CALS229

(111 ratings)

Grilled Mediterranean Ahi Tuna

Ahi Tuna (Yellowfin) Steaks Grilled with a Mediterranean Flair. Yellowfin Tuna or Ahi Tuna is usually served either Raw, as in sushi or Seared. or Grilled. When I first had this tuna grilled in spain with olive oil and salt I couldn't believe it was fish at all. This recipe is a bit of a cross between seared italian style and Spanish grilled. Submitted by: MILLCITY2

CALORIES 229.2 FAT 5.3 PROTEIN 42.5 CARBS 0.5 FIBER 0.1

TIME35

CALS364

(342 ratings)

Creamy Shrimp Pasta

Great for a quick weeknight dinner! Submitted by: PSYCOFREAK

CALORIES 363.5 FAT 15.2 PROTEIN 30.9 CARBS 24 FIBER 1.5

TIME15

CALS197

(114 ratings)

Broiled White Fish Parmesan

Super Good and super quick! This white fish recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice.Submitted by: SEABEACON8

CALORIES 197.1 FAT 8.2 PROTEIN 28.4 CARBS 1 FIBER 0

Member Reviews