Superfood Smoothie

Name: Superfood Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup Silk Soy Milk original; 1 cup unthawed Blueberries frozen (unsweetened); 2 cup Spinach fresh; 1 extra small (less than 6 long Banana fresh

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 cup Silk Soy Milk, original 1 cup, unthawed Blueberries, frozen (unsweetened) 2 cup Spinach, fresh 1 extra small (less than 6" long Banana, fresh

Directions

Puree all ingredients until smooth

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user WASUNRISE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 127.6
Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 75.0 mg
Total Carbs: 23.8 g
Dietary Fiber: 4.3 g
Protein: 4.6 g

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