Bob Mills Gluten Free Waffle
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1.5 cup All-Purpose Flour, Gluten-Free - Bob's Red Mill's (by MGALL4) 2 tsp Baking Powder .5 tsp Baking Soda .5 tsp Salt 2 tsp Raw Sugar - Sugar in the Raw 1 tbsp Coconut Oil Organic - Spectrum Naturals .75 cup Coconut Milk (Silk) 1 cup Applesauce, unsweetened 1 tsp Vanilla Extract
Mix all ingredients in a bowl
Heat waffle iron
Place 0.5 cup of mix on waffle iron
Cook for 3-5 minutes
Serving Size: makes 8 .5- cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user TNHARRIS37.
Heat waffle iron
Place 0.5 cup of mix on waffle iron
Cook for 3-5 minutes
Serving Size: makes 8 .5- cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user TNHARRIS37.
Nutritional Info Amount Per Serving
- Calories: 116.1
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 349.3 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 2.6 g
- Protein: 2.4 g
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