Weight Loss Magic Soup

Name: Weight Loss Magic Soup Recipe
Prep time: 10 min
Cook time: 180 min
Total time: 190 min
Yield: 20
Ingredients: 1 cup (8 fl oz) Chicken Broth or Bouillon; 1 cup (8 fl oz) Water tap; 3 cup Tomato juice without salt added; 3.2 serving Tomatoe Furmano's Italian Style Diced (basil garlic oregano) 1/2 c (28oz can -7srv) (by BEFITWALKING); 1 small Onions raw; 5 cup pieces Mushrooms fresh; 1 large Zucchini baby; 3 cup Squash - Yellow and Zucchini; 5 serving Beans Green Cut Frozen (Great Value) 2/3 cup; 1 serving Beans Kidney beans dark red 3 serv can; 1 serving Nature's Greens Collard Greens 3 Cups; .5 serving 2 tsp Italian Seasoning (by JULIE1933); 1 dash Pepper black

Minutes to Prepare: 10
Minutes to Cook: 180

Number of Servings: 20

Ingredients

1 cup (8 fl oz) Chicken Broth or Bouillon 1 cup (8 fl oz) Water, tap 3 cup Tomato juice, without salt added 3.2 serving Tomatoe, Furmano's Italian Style Diced (basil, garlic, oregano) 1/2 c (28oz can -7srv) (by BEFITWALKING) 1 small Onions, raw 5 cup pieces Mushrooms, fresh 1 large Zucchini, baby 3 cup Squash - Yellow and Zucchini 5 serving Beans, Green Cut Frozen (Great Value) 2/3 cup 1 serving Beans, Kidney beans dark red 3 serv can 1 serving Nature's Greens, Collard Greens, 3 Cups .5 serving 2 tsp Italian Seasoning (by JULIE1933) 1 dash Pepper, black

Directions

Put all ingredients in a crock pot and cook on high for 2-3 hours or Low for 4-6 hours.

Serving Size: Makes 20 Cups

Number of Servings: 20

Recipe submitted by SparkPeople user JGRIER4.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 37.5
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 137.2 mg
Total Carbs: 7.1 g
Dietary Fiber: 2.6 g
Protein: 2.2 g

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