Dark Chocolate Coffee Muffin low Carb phase one
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
: taste better next day. Results: Soft and Fluffy. Smells good.INGREDIENTS Carbquick or gluten free flour 1 cupBaking soda 1/2 tsp Baking powder 1 tsp1 tb sp Guar gum or Xanthan gumEggs 3Cinnamon pd 1 tb.sp Chocolate Isolate Protein Powder 1 and half scoopsOlive Oil 1/4 cupWater room temperature 1/4 cupChocolate Chip NSA approved 3 tsp +1 tsp for Phase one. Double it for phase two.
Recipe
Whip egg white for 5 minutes on high. Keep aside.
In seperate bowl add oil, egg yolks, water, vanilla paste, protein powder, and Cinnamon powder. Mix well until creamy and no lumps.
Now add flour, baking powder ,baking soda and Guar gum, mix it well. Make thick batter like cake batter.
Now fold egg whites and 3 tsp of chocolate hip.
Greased muffin tray with oil and dust with carbquick. Pour one scoop in each muffin circle. Sprinkle with few chocolate chip.
BAKE at 160C for 20 to 25 minutes in pre heated oven.
Serving Size: 12 Muffins in one batch
Number of Servings: 1.0
Recipe submitted by SparkPeople user SHEHNAZ67.
Serving Size: 12 Muffins in one batch
Number of Servings: 1.0
Recipe submitted by SparkPeople user SHEHNAZ67.
Nutritional Info Amount Per Serving
- Calories: 0.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
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