Chris Beef Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
7 oz Beef - Stew Meat (by MOOGIEBEE) 2 cube (6 fl oz prepared) Beef bouillon 4 cup (8 fl oz) Water, tap 1 tbsp Parsley, dried 1 tsp Rosemary, dried 1 tsp Pepper, black 4 medium Carrots, raw 200 grams Sweet Corn, Fresh 16 grams Cornstarch 250 grams Mushrooms, fresh 4 medium (2-1/4" to 3-1/4" dia.) Potato, raw
In a large pot or dutch oven, cook beef in oil over medium heat until brown. Dissolve bouillon in water and pour into pot. Stir in rosemary, parsley and pepper. Bring to a boil, then reduce heat, cover and simmer 1 hour.
Stir potatoes, carrots, corn, mushrooms into the pot. Dissolve cornstarch in 2 teaspoons cold water and stir into stew. Cover and simmer 1 hour more.
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user FIDJET.
Stir potatoes, carrots, corn, mushrooms into the pot. Dissolve cornstarch in 2 teaspoons cold water and stir into stew. Cover and simmer 1 hour more.
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user FIDJET.
Nutritional Info Amount Per Serving
- Calories: 355.3
- Total Fat: 7.7 g
- Cholesterol: 35.1 mg
- Sodium: 548.9 mg
- Total Carbs: 55.5 g
- Dietary Fiber: 9.3 g
- Protein: 8.2 g
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