Vanilla Honey Good Morning Granola
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
* *HyVee Old Fashioned Oats, 2 cup * Quaker Multigrain Hot Cereal, 0.5 cup * Barley, pearled, raw, .25 cup * Wheat bran, crude, .25 cup * **Flax Seed, 1 tbsp * Roundy's Whey Protein, 2 serving * Honey, 3 tbsp * Almonds, .125 cup, ground * Pecans, .125 cup, chopped * Water, tap, .3333 cup * Vanilla Extract, 1 tsp
Preheat oven to 250-300.
Mix dry ingredients and wet ingredients separately.
Drizzle wet mixture into dry mixture, stir well.
Spread onto cookie sheet, and bake at 250 to 300 for 45 minutes, checking and stirring every 15-20 minutes. It will be done when golden brown and crunchy.
Number of Servings: 8
Recipe submitted by SparkPeople user ASKIER4EVER.
Mix dry ingredients and wet ingredients separately.
Drizzle wet mixture into dry mixture, stir well.
Spread onto cookie sheet, and bake at 250 to 300 for 45 minutes, checking and stirring every 15-20 minutes. It will be done when golden brown and crunchy.
Number of Servings: 8
Recipe submitted by SparkPeople user ASKIER4EVER.
Nutritional Info Amount Per Serving
- Calories: 195.8
- Total Fat: 4.4 g
- Cholesterol: 1.3 mg
- Sodium: 13.0 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 5.2 g
- Protein: 9.4 g
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