Meat cutlets
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
450 grams Ground beef 2 large Egg, fresh, whole, raw 0.75 cup, shredded Coconut, raw 1 cup, chopped Onions, raw 1 tbsp Salt 2 tbsp Canola Oil 1 tbsp Pepper, black 7 tsp Garlic 2 tbsp Ginger, ground
Ground everything in a blender and make 20 patties and apply tbs oil in non stick pan and cook until done.
Serving Size: Makes 20 cutlets
Number of Servings: 20
Recipe submitted by SparkPeople user FAIROSE.
Number of Servings: 20
Recipe submitted by SparkPeople user FAIROSE.
Nutritional Info Amount Per Serving
- Calories: 107.1
- Total Fat: 8.9 g
- Cholesterol: 37.7 mg
- Sodium: 372.5 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.6 g
- Protein: 4.7 g
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