Mashed cauliflower

Name: Mashed cauliflower Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 4
Ingredients: 1 head large (6-7 dia) Cauliflower raw; 2.75 tbsp Butter unsalted; 1 clove Garlic; 2 tbsp Half and Half Cream; .23 cup shredded Monterey Cheese; 1 serving cheese Marble Jack Crystal Farms Reduced Fat (by AALLEY2)

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 4

Ingredients

1 head, large (6-7" dia) Cauliflower, raw 2.75 tbsp Butter, unsalted 1 clove Garlic 2 tbsp Half and Half Cream .23 cup, shredded Monterey Cheese 1 serving cheese Marble Jack Crystal Farms Reduced Fat (by AALLEY2)

Directions

steam cauliflower, add butter, half and half, and garlic and blend until smooth. Put cauliflower mixture in greased pan and mix 1/2 of the cheese. Top with the remaining cheese and bake at 375 for 30 minutes or until the cheese is melted and slightly browned.

Serving Size: 1/4 of total

Number of Servings: 4

Recipe submitted by SparkPeople user LEXYECPA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 180.1
Total Fat: 12.7 g
Cholesterol: 33.9 mg
Sodium: 152.0 mg
Total Carbs: 11.5 g
Dietary Fiber: 5.3 g
Protein: 8.1 g

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