Roasted Sweet Potato and Apples

Name: Roasted Sweet Potato and Apples Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: 3 sweet potatoes 5 long (cubed); 1 small (2-1/2 dia) fresh with skin (diced); 2 tbsp Pure Coconut Oil; Cinnamon 1 tsp; Paprika 1/8 tsp; dash of freshly ground black pepper; Salt to taste

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 6

Ingredients

3 sweet potatoes, 5" long (cubed)1 small (2-1/2" dia) fresh with skin (diced)2 tbsp Pure Coconut Oil Cinnamon 1 tspPaprika 1/8 tspdash of freshly ground black pepperSalt to taste

Directions

Preheat oven to 400. Cut the sweet potato into 1/2 inch cubes. Heat up a cast iron skillet with coconut oil. Add the sweet potatoes. Stir the potatoes to coat them with oil. Leave them to cook while you cut up the apple into 1/4 inch dice. Stir in pan until evenly mixed and place iron skillet in the oven for 15 minutes. Stir and serve

Serving Size: 1/2 cup

Number of Servings: 6

Recipe submitted by SparkPeople user MCMGRAD89.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 117.4
Total Fat: 4.9 g
Cholesterol: 0.0 mg
Sodium: 8.5 mg
Total Carbs: 18.2 g
Dietary Fiber: 2.4 g
Protein: 1.1 g

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